I haven’t posted in some time, probably 3 years, what the heck?
A lot can happen in three years! Where shall I begin?
In 2024 I moved back to moved back to Ontario after living in Nova Scotia. Let me tell you 2024 was an absolute whirlwind of everything, so much to do, so many emotions, challenges, obstacle and new experiences!
During that time, I helped move my parents to Canada, lost my job, updated and painted our home, and prepared it for sale (with the help of my wonderful dad). I arranged movers, negotiated house sale and purchase, cared for a sick dog, the list goes on and on…..
My anxiety was high during this time, and I needed to find ways to help reduce it. One of the most powerful tools for me was being in nature, especially by a body of water. Luckily, I had a beautiful river at the end of my driveway at the time. When things became overwhelming, I would sit there and sometimes even get in the water. Letting the water take my worries, letting go of what does not serve me, I would also connect with God in prayer, ask for guidance, clarity, and peace.
The Power of Water
We use water every day, it’s essential for our survival, but sometimes we can forget the healing power water holds. Many cultures use water for cleansing and spiritual awakening, to signify new beginnings. Water is a transformative force that we can use to nurture ourselves and allow its healing properties to cover all aspects of our wellbeing, to help us relax, restore, and rejuvenate.
