Let’s get Physical…

What’s physical self-care? I haven’t forgotten that I said I was doing a self-care series, I just got busy taking care of me. So here is my third post in my self-care series and I thought I would focus on physical self- care.  If you remember in my first post there was an image of aContinue reading “Let’s get Physical…”

Gratitude.

Living life with a grateful heart. As I sit here in my living room watching the snow flakes flutter in the breeze, I snuggle deeper into my chair sipping my morning coffee whilst contemplating the day ahead. Then I remember that we only really have this moment. I close my eyes and hear the whirrContinue reading “Gratitude.”

Fun

I hope that you will find this blog fun, interesting and helpful. Self care can and should be fun and bring joy. There are many things I like to do for fun and relaxation, such as hiking, walking reading, blogging, photography, art, watching comedies, going to concerts, playing games, watching movies…….the list is endless really! WhatContinue reading “Fun”